The jackhammer is an intense and physically demanding sexual position that involves a significant level of energy and motion. It is most commonly associated with deep penetration and fast movement, which is where it gets its name. Here’s how it works:
How to Do the Jackhammer Position:
- Bottom Partner’s Position:
- The bottom partner lies on their back and lifts their legs into the air, either holding them up or resting them on the top partner’s shoulders.
- Alternatively, their legs can be bent back toward their chest for deeper angles.
- Top Partner’s Position:
- The top partner kneels or squats over the bottom partner, facing them.
- They thrust in a quick, rhythmic motion, resembling the movement of a “jackhammer.”
- Intensity:
- This position emphasizes speed and intensity, so it may require breaks or slower intervals for comfort and to avoid fatigue.
Considerations:
- Comfort: Communication is key to ensure that the pace, depth, and intensity are enjoyable for both partners.
- Stamina: This position can be physically taxing for the top partner due to the sustained motion and balance required.
- Support: Pillows under the bottom partner’s hips or back can provide added comfort and elevate the pelvic area for better alignment.
Variations:
- The top partner can adjust their posture, leaning forward or staying upright to find the most comfortable position.
- Slower, more controlled thrusts can be used if the full speed of the jackhammer is too intense.
Would you like suggestions for positions that are less intense or more intimate?
